Plogging is the new thing! It started in Sweden with this man, who decided to do something for the environment, combined with getting his exercise.

To go out for a run, walk or movement of your choice, and grab a bag to pick up trash on the way, what a wonderful idea! It started with jogging, thereby the name ‘plogging’ or ‘plogga’ in Swedish. ‘Plocka’ (picking up) and ‘jogga’ (jogging) put together.

It has now gone viral and people all around the world is plogging. This new trend is, in a way, getting both the planet and people healthier! We’ll let him tell you about it in his own words. (By the way – this is the very real Swedish accent, enjoy!)